Elderberry Lemonade for a Summer Cold


For a summer cold, steamy hot cups of herbal teas just won't do. Spend the day sipping on this cool concoction full of vitamin C and elderberry, instead.

Elderberry Lemonade

1/4 c. dried elderberries
2 c. water

juice of two lemons
sweetener to taste
crushed ice
10 oz cold water

Make the elderberry decocotion: combine the 2 of water with the elderberries and bring to a boil, lower to a simmer for 30 minutes. Strain out the berries and set aside.

Into a 16oz glass, put the lemon juice and 1/4 c. of the elderberry decoction. Add 10oz of cold water and sweeten to taste, then add crushed ice. Sip throughout the day.

3 comments:

  1. Outstanding quest there. What happened after? Take care!

    Visit my weblog :: Raspberry Ketones Max

    ReplyDelete
  2. Hi there, just wanted to tell you, I liked this blog post.
    It was practical. Keep on posting!

    Also visit my blog post; raspberry ketones reviews

    ReplyDelete
  3. Hey! This post couldn't be written any better! Reading through this post reminds me of my old room mate! He always kept chatting about this. I will forward this write-up to him. Fairly certain he will have a good read. Thanks for sharing!

    Here is my web-site: Low T Treatment

    ReplyDelete